Origin Story: Why I Built Habit Coach AI
From ADHD chaos to building an AI accountability coach — my path to Habit Coach AI.

Founder & CEO
From ADHD chaos to building an AI accountability coach — my path to Habit Coach AI.
Founder & CEO
Find articles organized by the topics that matter most to your habit-building journey
Ideas on habits, accountability, and building better systems.
What elite athletes know about building habits that the rest of us can steal for better consistency.
Founder & CEO
How to track hydration, sleep, movement, and mental health without adding more stress to your life.
Product & Insights
From productivity tool burnout to discovering the magic of real human accountability—and building an AI to scale it.
Founder & CEO
Goals set direction, but daily routines are how we actually change. Small daily wins bring you closer to the person you want to be.
Product & Insights
Comparing bullet journals, wall calendars, and paper planners against modern digital trackers. Here's what the data (and experience) shows.
Product & Insights
Not every habit is worth keeping. Here's how to tell the difference between a rough patch and a bad fit.
Product & Insights